The Greatest Health Trackers of 2023

The Best Fitness Trackers of 2023

Health trackers have come a great distance since easy pedometers helped you get your 10,000 steps per day. Now, your health tracker is simply as more likely to be wired for texting as it’s that can assist you log your exercises, hit PRs, and observe your wholesome habits.

“A health tracker might help you begin or preserve wholesome habits by supplying you with objectives to shoot for and reminding you while you’ve been idle too lengthy,” explains Noelle McKenzie, health coach, ACE-certified private coach, and co-founder of Main Edge Private Trainers. “A health tracker retains you accountable by reminding you of issues [such as] what number of steps you may have left to hit your purpose for the day and means that you can have fun your small wins daily to maintain you feeling inspired.”

Plus, she provides, it’s vital to discover a health tracker that integrates together with your day by day life. Options equivalent to voice recognition, texting capabilities, and calendar reminders can all make your health tracker a streamlined a part of your on a regular basis routine.

However with all these new, high-tech health trackers accessible, you would possibly expertise a little bit bit of study paralysis. Do you want a GPS-enabled watch? What’s the suitable amount of cash to spend? Will the info really enable you, and can you even like how the health tracker appears to be like in your wrist?

That will help you decide the very best health tracker on your way of life, Form examined 14 in style trackers from title manufacturers equivalent to Fitbit, Apple, Garmin, and Polar. We used these health trackers for one month, monitoring exercises a minimum of 4 occasions every week, to get the complete image of how every characteristic built-in with our day by day lives (and which weren’t as helpful as promised). Lastly, we consulted with McKenzie to raised perceive how a health tracker can improve your exercise and enable you get nearer to your well being objectives. After our intensive testing, right here’s what we discovered to be the very best health trackers available on the market.

The Winners

Greatest General: Garmin vivomove Sport


Why We Like It: It’s a trendy, easy-to-use health watch that tracks important well being metrics and has a protracted battery life.

It is Value Noting: There’s no built-in GPS monitoring or music storage, so you’ll be able to’t completely ditch your cellphone.

Incomes the title of Greatest General Health Tracker is the Garmin vivomove Sport, a hybrid smartwatch that mixes the look of a premium analog watch with the tech specs of a health tracker. This health tracker scored excessive in each class, profitable significantly excessive marks for ease of use and the variety of metrics tracked, making it the clear selection for Greatest General. The light-weight, silicone sport band was comfy to put on but seemed modern sufficient for the workplace or evenings out. We additionally appreciated the extra-long battery life (as much as 5 days!) and fast charging, which made this machine simple to combine into our lives.

The Garmin vivomove Sport tracks coronary heart price, energy, steps, and blood oxygen ranges, and it additionally has the power to trace menstrual cycles, hydration consumption, and stress based mostly by yourself inputs. The health tracker actually shines with its detailed sleep monitoring, showcasing our sleep report for the week and the way a lot time we spent in numerous sleep phases. We gushed over the benefit of the touchscreen for navigating completely different screens and beginning and ending exercises, and the Garmin Join app was a useful addition that supplied extra perception with out overwhelming us.

Whereas we’re assured the Garmin vivomove Sport will meet most individuals’s wants for a health tracker, it’s not designed for many who need to ditch the cellphone fully. You’ll want to connect with your cellphone’s GPS if you wish to observe out of doors walks, rides, and runs, and the smartwatch doesn’t have the capability to retailer music or podcasts. And heads up: You’ll be able to solely reply to a textual content out of your vivomove Sport when you use an Android smartphone.

Worth at time of publish: $180

Colours: 4 | Suits wrists 125-190 mm | Strap materials: Silicone | Battery life: As much as 5 days | Waterproof: Sure

Greatest Price range: Amazfit Band 7


Why We Like It: The straightforward, buttonless interface makes metrics simple to view and perceive.

It is Value Noting: There’s no new consumer walkthrough, so these new to health trackers could wrestle to begin utilizing the machine.

For the very best funds health tracker, we have been impressed by the Amazfit Band 7, a slim, buttonless wrist tracker that boasts an 18-day battery life with typical utilization (plus, the machine prices on the velocity of sunshine; we observed it go from 10 % battery to one hundred pc inside an hour of charging). With solely 120 sports activities modes accessible, we discovered it simple to trace each distinctive sort of exercise we took on throughout testing. Along with exercises, the Amazfit Band 7 can observe coronary heart price, blood-oxygen saturation, and stress degree, and it additionally provides sleep insights (though we observed there was no “sleep mode” on the band, which means we needed to manually decrease the brightness each evening). We significantly appreciated that that tracker routinely logged our sleep cycles and woke us up at the very best time inside every cycle, so we awoke feeling refreshed and energized.

Whereas we expect this no-frills health tracker can be acceptable for learners, we have been a little bit annoyed by the dearth of onboarding throughout set-up. We’d have gotten much more advantages from a walk-through or new consumer setup after we first powered up the gadget, and on the finish of our testing month, we have been simply scratching the floor of every part this tracker may do.

Worth at time of publish: $50

Colours: 3 (Strap comes individually in 4 colours) | Suits wrists 166- 233 mm | Strap materials: Thermoplastic polyurethane | Battery life: As much as 18 days | Waterproof: Sure

Greatest Below $100: Fitbit Encourage 3 Health Tracker


Why We Like It: The Encourage 3 tracks tons of information factors and presents you with customized suggestions — like having a private coach.

It is Value Noting: To unlock the complete suite of performance and information monitoring, you’ll should pay for Fitbit Premium after the free trial expires.

In case your health tracker funds extends as much as $100, the Fitbit Encourage 3 provides a formidable array of metrics that helped us make measurable adjustments to our well being and wellness routines. From sleep monitoring to maneuver reminders, the Encourage 3 shared useful insights into a number of completely different areas of well being, all superbly displayed within the Fitbit app. We have been wowed by the tracker’s accuracy; it accurately famous after we fell asleep and awoke, after we began and completed exercises, and after we walked throughout commutes. The band was extremely light-weight and comfy, and we didn’t expertise any pores and skin irritation throughout our month-long take a look at.

The wow-worthy variety of wellness metrics tracks ended up being a double-edged sword in our testing. On one hand, we appreciated seeing all of our stats laid out clearly and the way the Fitbit then made sensible suggestions to raised meet our well being objectives. However as a slight draw back, these options have been all courtesy of Fitbit Premium, which we obtained as a six-month free trial when buying the machine. Whereas we really feel the complete subscription is price it for many individuals who need a sensible, customized health tracker, including on Fitbit Premium (presently $10 monthly or $80 a yr) makes this health tracker barely much less inexpensive, particularly in comparison with our different budget-friendly possibility, the Amazfit Band 7.

Worth at time of publish: $100

Colours: 3 (4 further bands accessible) | Suits wrists 5.5” – 8.7” | Strap materials: Silicone | Battery life: As much as 10 days | Waterproof: Sure

Greatest Splurge: Apple Watch Extremely


Why We Like It: The brand new “Motion” button might be customized programmed to do various duties.

It’s Value Noting: The watch feels extremely heavy and cumbersome.

For a health tracker with all of the bells and whistles, the Apple Watch Extremely is designed for endurance athletes, out of doors lovers, and tech geeks, making it a splurge-y buy. Should you’re already within the Apple ecosystem, setup is a breeze (though chances are you’ll must obtain the newest updates to put in the software program). In comparison with different Apple Watches, the Extremely is rather more rugged and resistant to wreck within the out of doors components, even together with superior well being sensors that detect falls or crashes and make contact with emergency companies.

We have been particularly impressed by the brand new Motion button, which you’ll program to do customized actions on the press of a (you guessed it) button, saving you effort and time scrolling by way of numerous menus. We additionally discovered the display’s decision and readability to be simple to navigate in comparison with the opposite health trackers we tried, particularly on the bigger show — no extra squinting to learn a textual content or fumbling on your glasses.

That mentioned, this can be a lot of watch for an off-the-cuff health consumer, and we discovered the product method too heavy to put on constantly. In truth, we wouldn’t suggest carrying this if sleep monitoring is considered one of your fundamental causes for purchasing a health tracker — the watch was that clunky on our feminine testers.

Worth at time of publish: $800

Colours: 1 (9 further bands accessible) | Suits wrists 130mm – 220mm | Strap materials: Varies | Battery life: As much as 36 hours | Waterproof: Sure

Most Engaging: Garmin Lily


Why We Like It: The skinny strap and analog face give a luxe look to the tracker.

It is Value Noting: The small display could also be tough for some to learn.

Should you’re a style-conscious shopper, you might have delay shopping for a health tracker since so most of the choices accessible (such because the Apple Watch Extremely) are clearly meant for sports activities or look too informal for on a regular basis put on. That’s why we selected to focus on the Garmin Lily as probably the most enticing health tracker available on the market, due to its slim band, patterned lens, and design-forward options. The smartwatch has most of the identical options as our selection for finest general health tracker, the Garmin vivomove sport, however packaged right into a smaller watch case (34mm in comparison with the vivomove’s 40mm). You even have the selection to stay with a sporty silicone band or improve to an Italian leather-based band, which set this tracker aside for us.

Much like the vivomove Sport, we have been disenchanted that iPhone customers couldn’t reply to texts on the watch. And whereas the smaller display dimension didn’t make it considerably tougher for us to learn the show, others would possibly discover themselves squinting.

Worth at time of publish: $200

Colours: 6 (plus further straps accessible) | Suits wrists 110mm – 175mm | Strap materials: Varies | Battery life: As much as 5 days | Waterproof: Sure

Greatest GPS Monitoring: Polar Vantage V2 Smartwatch


Why We Like It: The built-in GPS operate is simply as useful for driving as it’s for operating.

It’s Value Noting: The Polar Move app doesn’t combine with many normal health-tracking apps.

Walkers, runners, cyclists, and hikers typically want a health tracker with GPS to remain on observe throughout their health adventures, and we discovered the Polar Vantage V2 to be the very best health tracker with GPS monitoring. It makes use of world navigation satellite tv for pc programs for correct, up-to-the-minute maps, supplying you with precise perception into your coaching. We additionally famous that the built-in GPS was surprisingly useful for driving, for the reason that watch buzzed as we approached upcoming turns. The TrackBack characteristic (which guides you again to your start line) was particularly useful, and we liked seeing our route and elevation profiles visualized on the show.

On the draw back, we discovered that utilizing the Polar Vantage V2 in GPS mode drained its battery rapidly, so concentrate on battery life when you’re planning to make use of this look ahead to longer exercises (additionally, the Vantage V2 doesn’t retailer music, so that you’ll want one other machine to play your tunes). And at such a excessive worth level, the low battery life feels much more disappointing.

Worth at time of publish: $500

Colours: 2 (plus further straps accessible) | Suits wrists 120mm – 215mm | Strap materials: Silicone | Battery life: As much as 40 hours in coaching mode | Waterproof: Sure

Greatest Cross-Coaching Characteristic: Fitbit Cost 5


Why We Like It: The health tracker is hard and low-profile sufficient to seamlessly work with cross-training exercises.

It’s Value Noting: The machine froze on us just a few occasions, which we attributed to inadequate battery energy.

Many typical health smartwatches (such because the Apple Watch or Garmins) are a little bit too cumbersome or delicate to make use of for high-octane cross-training exercises. For instance, you would possibly really feel nervous about doing a kettlebell snatch in case the load knocks into your wrist tracker, or your Apple Watch would possibly incorrectly detect a “crash” throughout a set of burpees. That’s why we suggest the Fitbit Cost 5 for cross-training exercises. The wrist tracker incorporates a slim band and touchscreen show that’s unobtrusive sufficient for all types of high-intensity exercises. We additionally observed the Cost 5 rapidly detected after we began exercises on our personal (that’s, with out manually beginning a exercise on the tracker), and it was capable of precisely decide how lengthy we did every exercise for.

Sadly, we did expertise some bugs and frozen screens, which appeared to stem from letting the battery die. More often than not, pushing an replace helped restart the tracker, however it was irritating. In comparison with our decide for finest health tracker beneath $100, the Fitbit Encourage 3, the Cost 5 has a bigger display, built-in GPS capabilities, an ECG app for coronary heart rhythm evaluation, and an EDA scan app for stress administration, which we felt warranted the slight worth enhance.

Worth at time of publish: $150

Key specs: Colours: 3 (plus further straps accessible) | Suits wrists 5.5” – 8.7” | Strap materials: Silicone | Battery life: As much as 7 days | Waterproof: Sure

Greatest Light-weight: Coros Tempo 2


Why We Like It: The hardly-there really feel makes this a health tracker you’ll really put on.

It’s Value Noting: The display routinely locks, which might drag down the method of monitoring exercises.

Because the lightest GPS watch available on the market at time of launch, it’s no surprise we liked the Coros Tempo 2 for a minimalist-feeling health tracker. The band by no means irritated us all through our month-long take a look at, and the included strap had loads of holes to get the proper not-too-tight, not-too-loose match. Regardless of being a light-weight health tracker, the Coros Tempo 2 has all of the fitness-related options you’d need in a premium health watch. It has dozens of choices for monitoring your exercises, and it means that you can put in much more particulars (equivalent to reps or units) to additional log your progress. We have been repeatedly stunned by all of the off-the-beaten-track information included: barometric stress, time spent in restoration, operating efficiency, elevation acquire, and muscle heatmap,  simply to call just a few.

There was just one design flaw we discovered throughout our testing: We needed to unlock the display each time we needed to alter something or cease/begin a exercise. For instance, to be able to cease a run, we needed to unlock the display, then push and maintain a button for 3 seconds, which made the run distance and time tracked much less correct.

Worth at time of publish: $199

Colours: 3 (plus further straps accessible) | Strap materials: Silicone or Nylon | Battery life: As much as 20 days (day by day use) | Waterproof: Sure

Our Testing Course of

After consulting with McKenzie, our group recognized a very powerful options when searching for the very best health trackers: worth, consolation, ease of use and setup, monitoring accuracy, and general well being information. From there, we performed in-depth market analysis to decide on the preferred and best-selling health trackers for us to check. We examined these trackers in the actual world, utilizing them for one month to trace a minimum of 4 exercises per week. We made positive to attempt a wide range of exercises, from strolling and operating to CrossFit and biking. All through the testing timeline, we took detailed notes on the important thing options of every tracker and the way the trackers stacked up, contemplating worth and general worth as properly. On the finish of the testing interval, we felt strongly that the Garmin vivomove Sport was the very best health tracker general.

What to Know About Health Trackers

When searching for a health tracker, you’ll need to take note of its skill to trace exercises, whether or not it has GPS, health-tracking options, and general design.

Monitoring Exercises

It appears apparent {that a} health tracker might want to observe exercises, however the very best health tracker for it is possible for you to to log the exercises you do most regularly. “Operating, strolling, biking and every other cardio exercise are nice exercises for monitoring with a health tracker as a result of you’ll be able to determine how shut you’re to your goal coronary heart price to see in case you are pushing your self arduous sufficient,” says McKenzie. “Weight lifting is one other nice exercise to make use of your health tracker for as a result of it may possibly observe what number of reps you have accomplished and what number of energy you have burned.“

Some trackers have dozens of actions to select from (every part from pickleball to Tai Chi), whereas others could have solely primary types of train accessible as choices. Some trackers can routinely detect while you start and finish a exercise, whereas others require you to manually press a button to “begin” a exercise. Lastly, you’ll need to know the way correct the health trackers are. Some trackers could calculate metrics (equivalent to energy burned) based mostly on averages, whereas others could take your peak and weight into consideration.

GPS Capabilities

For runners, walkers, hikers, and cyclists, understanding your mileage and your regular routes is a crucial a part of your motion routine. Many health trackers can hook up with your cellphone’s GPS through Bluetooth to precisely log your miles. Different health trackers have built-in GPS, which means you’ll be able to depart the cellphone at house (or save battery life) and nonetheless be capable of observe your distances by relying in your health tracker to do the work.

Well being-Monitoring Options

Health trackers do far more than merely log your exercises. Most of the finest health trackers available on the market additionally observe sleep, hydration, stress ranges, menstrual cycles, and different biometric information. These additional options might help you get a holistic image of your well being, all from one tracker and app.

“The exercise monitoring options which are most vital will rely in your objectives and the place you’re in your health journey,” says McKenzie. “In case your purpose is just to maneuver extra, then monitoring your steps can be most useful. In case your purpose is to extend your calorie expenditure to assist handle your weight then energy burned can be most useful. Should you’re attempting to enhance your stamina or work in your cardio conditioning then monitoring your coronary heart price can be most useful.“


After all, the very best health tracker for you is one that you simply’ll really put on constantly — and to that finish, design issues. “A very powerful design options for a health tracker are that it is user-friendly, waterproof for while you sweat, and it is useful if it syncs together with your units or different health apps [such as] MyFitnessPal,” says McKenzie. “Battery life can be equally vital since you need to have the ability to put on all of it day lengthy with no need to recharge it.”

Continuously Requested Questions

  • Are health trackers correct?

    A health tracker’s accuracy will rely upon the place the tracker is worn and what info is used to calculate metrics. Typically, calculations of energy burned are typically most tough for health trackers to find out accurately. Nevertheless, different metrics (equivalent to coronary heart price, miles run, and steps walked) can usually be relied on.

  • Are health trackers secure to put on?

    Sure, health trackers are secure to put on. Nevertheless, when you expertise any pores and skin irritation or rashes the place you put on your tracker, take it off instantly and clear the realm with cleaning soap and heat water.

  • Are health trackers waterproof?

    Most health trackers are waterproof and might be worn swimming, within the bathe, washing palms, and in wet or snowy climate. Open-water swimmers and divers might have a extra superior health tracker to resist increased stress.

    Added to the underside of the roundup to reply the most typical questions folks have when researching merchandise within the product class we’re masking. These needs to be answered in full sentences with knowledgeable quotes when accessible. At the very least one paragraph for every query.

Why Belief Form

As a health editor who remembers the primary Fitbit, Kristen Geil has over 10 years of expertise testing and masking the newest health trackers. She’s used her health trackers for every part from operating to boxing, and he or she just lately led Form’s first-ever Greatest in Health Awards, with a complete class devoted to wearable tech and trackers. Kristen can be a NASM-certified private coach with expertise instructing group health. For this piece, Kristen labored carefully with the testing group to achieve insights from our real-world take a look at and decide our winners for finest health trackers throughout numerous classes.